Blog
Connection + Encouragement
Tips, Encouragement, and Connection to Navigate Life Transitions: Know You Are Capable & Enough, Grow in Self-Belief, and Live with Freedom, Purpose, and Confidence!
February the month of LOVE
The English language uses the word love in so many different contexts which in my opinion can dilute what we really want to express when we use the word.
Whereas, the Greek language has different words to describe the many types of love we experience.
‘Talking It Out’ with who, when, and why?
Have you ever felt like you have a lot of thoughts and feelings bubbling up inside of you but you aren’t sure what to do with it? Or you feel like you just have to face it all alone?
Maybe you grew up being taught that your personal world is something you keep to yourself and so you’ve learned you have to internalize everything you think and feel.
Talking it out can help!
Happy Thanksgiving
It was also a time I realized the importance of reflection and gratitude in my personal life.
At that stage in my life I lived pretty fast paced. I was always on the go, looking ahead for the next thing to be involved in. That wasn’t a bad thing, but I realize I didn’t often slow down to reflect.